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Self Care – Halifax

The World Health Organization calls stress “the health epidemic of the 21st century.” The COVID-19 pandemic has drastically diminished employee wellbeing on all levels: physical, emotional, and mental.

Recognizing the level of stress and burn-out staff have experienced during the pandemic, AWARE-NS developed the Self Care for the Health Care Worker program. Based on the Canadian Mental Health Commission’s Self Care Wheel, this program helps care staff develop strategies for providing self-care.


Bookings are closed for this event.